20 Years of Drug-Free Lifting

20 Years of Drug-Free Lifting

Have you ever wondered what is possible if you pushed your natural genetics to the limit? It is hard to believe I have been enjoying drug-free fitness and bodybuilding for 20 years. You can find health tips and training photos via my instagram page.






Dr. Aric Sudicky co-founded London, Ontario’s first medically integrated personal training and nutrition program. He is a former Canadian Fitness Professional of the Year award winner, an obesity researcher, and is currently completing his residency training in family medicine. You can follow Aric via his Instagram, facebook, or twitter pages.