11
Oct
THE “FRUIT MAKES YOU FAT” MYTH LIVES ON…UNTIL NOW!
THE “FRUIT MAKES YOU FAT” MYTH LIVES ON…UNTIL NOW!
NUTRITION QUESTION: FEAR OF SUGARS (fructose) – “Aric, I usually keep fruit at bay because of the fructose… you seem to use it a lot. Doesn’t it make you fat?!”
ANSWER: It depends on a LOT of factors, big myth! There is no need to fear it.
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