Archive for October, 2013

11 Oct

THE “FRUIT MAKES YOU FAT” MYTH LIVES ON…UNTIL NOW!

In Nutrition by aricsudicky / October 11, 2013 / 0 Comments

THE “FRUIT MAKES YOU FAT” MYTH LIVES ON…UNTIL NOW!

NUTRITION QUESTION: FEAR OF SUGARS (fructose) – “Aric, I usually keep fruit at bay because of the fructose… you seem to use it a lot. Doesn’t it make you fat?!”

ANSWER: It depends on a LOT of factors, big myth! There is no need to fear it.

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